My 6 Go-To Supplements

Our bodies require a lot of nutrients to function optimally. Being deficient in certain nutrients can cause more problems than you may realize, and can

Read More »

Melissa G’s Story

We could not be happier that Melissa Garcia chose us for her gym family. She is such a beautiful human being, inside and out. It

Read More »

Erica’s Transformation

“This summer will mark our four year anniversary with CrossFit Paladin!  Prior to CrossFit, I worked out from home using DVDs or just found ideas

Read More »