Nicole is one of the most hard-working members at CF Paladin, and her gains back it up. If you haven’t met her, check out the rest of her Member Spotlight and get to know her a little better:

Q: What brought you to CrossFit Paladin in the first place? 

A: I needed a change to my mundane exercise routine.

Q: What was your first impression? How has it changed? 

A: My first impression was that I felt welcomed and comfortable even though I was the least fit in the room. It still hasn’t changed but now I feel like I’m surrounded by friends when I’m working out. I’m addicted!

Q: What was one of your first “bright spots”? (BIG ACCOMPLISHMENT YOU WERE PROUD OF)

A: I did an actual push-up without using my knees and it made me feel so strong and capable.

Q: What do you enjoy most about CrossFit Paladin?

A: The constant opportunity to make myself better and stronger.

Q: Favorite CrossFit Movement:

A: Deadlifts

Q: Least favorite CrossFit movement:

A: Mountain climbers

Q: What is going to be your next bright spot? (NEXT BIG ACCOMPLISHMENT YOU’RE WORKING TOWARD)?

A: I will feel super legit when I can do a handstand push-up.

Q: What is your favorite meal after a hard workout?

A: Avocado toast with an egg

Q: Tell us about your family:

A: Married with three kids and three dogs. No more kids, please. More dogs, please.

Q: What kind of job do you have?

A: CNA and nursing student

Q: What are some of your hobbies?

A: Reading, baking, biking, camping, anything outdoors

Q: Is there anything else you would like for us to know about you?


Nicole joined not too long ago and has quickly become a gym favorite.

If you see her around the gym, be super impressed by her because she’s been working her ass off. 

We’re glad to have you, Nicole! 

You are truly the best.


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