YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT

No Sweat Intro

No Sweat Intro

Book a No Sweat Intro at CrossFit Paladin. First, we will give you a tour of our facility. Then we will answer any questions you may have and talk about your health and fitness goals. At any rate, whether you have been an athlete for years or are just starting out, you will leave here with a sense of what our gym is all about and how best to achieve your goals by expert coaches who truly care about every person who walks through our door.

This No Sweat Intro is absolutely FREE! There are no strings attached and no obligations.

What to Expect:

First, we will take you on a quick tour of the facility. Then we will sit down and answer the questions you might have about who we are and how we train at CrossFit Paladin. Some common questions might be:

  • Do I have to be fit to CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

Next, you can book an On Ramp Session.
Please wear workout clothes and athletic shoes. Expect to spend about an hour at our gym. Most of all, our No Sweat Intro is  also a great way for you to see if CrossFit Paladin is a good fit for you.

Prerequisites

Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.

Fill out the form below to get started!

I am stronger than I have ever been in my entire life. I am able to do things I’ve never imagined I’d be able to do.
Michelle D 
Too many highlights to keep it to 2 sentences. The highlights for me are more confidence, better nutrition on a daily basis, more friendships, and just feel better about myself in a lot of ways. CrossFit Has changed my life because of the things I have accomplished.
Hollie S. 
Hard pick between the personal connections I’ve made at Paladin and the way CrossFit has changed the way I view myself and my accomplishments. I'll include my coach, Melissa, in this one because she is one of the many women at Paladin that I draw inspiration from every day.
Mikela B. 
Since starting CrossFit I have learned how to perform physical movements that help me through out my daily life. While participating in challenges I have also learned how to cook cleaner meals for my family.
Melissa G 
The coaches really care about you becoming the best version of yourself and they know exactly what to say and do to help you expand your comfort zone. The members are so welcoming and friendly!
Mia V. 

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