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NEWS FROM OUR GYM.

Gold Star Club- June

June has come and gone, and we have another group of dedicated members! We lowered this months visit requirement to 19 due to limited class …

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May 2018 Gold Star Club, with a new twist!!

Congrats to the following members on obtaining that highly coveted Gold Star status for May! Read below to find out details on a new twist …

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Thoughts About Food (How’s that nutrition looking…)

Nutrition is a hot topic lately, and that’s great! For way too long people have been mislead to believe that they can “work off”  poor …

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