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NEWS FROM OUR GYM.

February Gold Star Club

February- it’s a short month with cold temps. These members still managed to make it in at least 16 times despite those challenges! Great job, …

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Nutrition, simplified.

Food for Fuel   Get Nutrition on the Right Track Whether you’re getting back on track or just getting started; whether you follow Paleo, Zone, …

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January Gold Star Club

Holy moly we had a ton of members make the Gold Star club for January!! Way to start the year off right! This might be …

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