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NEWS FROM OUR GYM.

Erica’s Transformation

“This summer will mark our four year anniversary with CrossFit Paladin!  Prior to CrossFit, I worked out from home using DVDs or just found ideas …

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4 Ways You Can Prepare for Widespread Illness (Coronavirus Edition)

As of today, we have not seen the virus impact our community. It’s likely a matter of time, and we might as well be as …

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COVID-19 Precautions

Info regarding COVID-19 (aka Coronavirus): As of this moment, Lubbock has yet to have any cases. However, it’s likely a matter of time before it …

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