BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

60 minute session – $65

30 minute session – $40

I am stronger than I have ever been in my entire life. I am able to do things I’ve never imagined I’d be able to do.
Michelle D 
Hard pick between the personal connections I’ve made at Paladin and the way CrossFit has changed the way I view myself and my accomplishments. I'll include my coach, Melissa, in this one because she is one of the many women at Paladin that I draw inspiration from every day.
Mikela B. 
I started my fitness journey 7 months ago at CrossFit Paladin. Overall, I have lost over 15 pounds and I have greatly improve my eating and workout habits. I honestly believe that the support of my coaches and fellow members has contributed to my weight loss success.
Maira G. 
Since starting CrossFit I have learned how to perform physical movements that help me through out my daily life. While participating in challenges I have also learned how to cook cleaner meals for my family.
Melissa G 
I love that the coaches make sure you understand what you are doing and you always feel welcomed!
Kayla 

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