QualificationsCertified CrossFit Trainer (Level 3)
CrossFit Level 2 Trainer
CrossFit Level 1 Trainer
CrossFit Olympic Weightlifting Trainer
I'm married to the love of my life (and partner in business, fitness, and just about everything else) and have 2 kids. I started CrossFit at the age of 33, with absolutely NO experience in lifting, and aside from being able to run, and catch on to the basic gymnastics movements relatively quickly (thanks to my background in gymnastics, although it had been easily 15 years since I had done anything like that), it was all brand new to me. But I loved the constant variety and the challenge every day. Not long after that, my husband somehow convinced me we should open our own affiliate so we could share our passion and help improve the lives of others. We opened CrossFit Paladin in 2012, and have been going strong ever since! I enjoy pushing myself to become a little better each day, and it's awesome to see what CrossFit's methodology has done and continues to do for my fitness and overall health, despite getting older every year. I have fun competing in the occasional team/partner competition, but my primary focus is on helping our members achieve and exceed their goals and become the best version of themselves!