July Gold Star Club

Holy moly, you guys didn't let the limited class times stop you from making Gold Star Club last month! We had 14 people meet the qualifications!! Pretty sure that's a PR... Just to refresh your memory, July's rule was 15 visits AND log 3 workouts between July 9th and...

New Nutrition Options!

Exciting new options available!!! I have had a ton of requests for a program to help people get started with improving their nutrition. Based on my in-class (and out-of-class) discussions with so many of you, I've created the following 3 assessments. They are designed...

Gold Star Club- June

June has come and gone, and we have another group of dedicated members! We lowered this months visit requirement to 19 due to limited class times last weekend. We had several of you that just barely missed, hopefully July will be your month! This months Gold Star...

May 2018 Gold Star Club, with a new twist!!

Congrats to the following members on obtaining that highly coveted Gold Star status for May! Read below to find out details on a new twist to the Gold Star Club (hint: it's about to get highly coveteder... I know that's not a word, but trust me- it's appropriate in...

April Gold Star Club

April's gold star members are...   Becca Gonzales- 39 visits Cameron Smith- 26 visits Jenny Balko- 24 visits Diana Smith- 23 visits Sam Howland- 22 visits Audrey Hernandez- 21 visits Erika Barrios- 21 visits Erica Clark- 20 visits   Great job to all of you,...

2018 Open Debrief

It's hard to believe the 2018 Open has come and gone already! The Open is a big, fun event for us every year and this year was no exception. We had 42 participants this year. We broke everyone into four teams. This year we went back to the "luck of the draw" to decide...

March 2018 Gold Star Club

This month's numbers are a little off due to the system switch-over, and the Open. Many of you have visits during the group Open times that aren't accounted for in the attendance tracker. So I've decided that for March only, anyone that participated in the Open and...

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