August Gold Star Club

August is gone, and let’s hope the heat follows! Here is the list of members that made 20 visits or more…   Becca Gonzales- 43 (smh…) Diana Smith- 21 Audrey Hernandez- 21 Roy Mitsuoka- 21 Keely Hamman- 21 Kim Hayes- 20   Great job guys! We...

July Gold Star Club

Holy moly, you guys didn’t let the limited class times stop you from making Gold Star Club last month! We had 14 people meet the qualifications!! Pretty sure that’s a PR… Just to refresh your memory, July’s rule was 15 visits AND log 3 workouts...

New Nutrition Options!

Exciting new options available!!! I have had a ton of requests for a program to help people get started with improving their nutrition. Based on my in-class (and out-of-class) discussions with so many of you, I’ve created the following 3 assessments. They are...

Gold Star Club- June

June has come and gone, and we have another group of dedicated members! We lowered this months visit requirement to 19 due to limited class times last weekend. We had several of you that just barely missed, hopefully July will be your month! This months Gold Star...

May 2018 Gold Star Club, with a new twist!!

Congrats to the following members on obtaining that highly coveted Gold Star status for May! Read below to find out details on a new twist to the Gold Star Club (hint: it’s about to get highly coveteder… I know that’s not a word, but trust me-...